Curriculum

8 Sections
22 Lessons
15 Weeks

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Introduction to Food, Health, and Sustainability
In this lecture, you will explore the interconnected impact of food choices on personal health and the environment, learn how the meat industry affects sustainability, and identify actionable steps for creating change.
4
The Meat Industry's Impact on Our Health
In this lecture, you will examine the health risks associated with meat consumption, including links to chronic diseases, debunk common misconceptions about protein, and learn about the systemic inequalities in food policies.
3
The Environmental Costs of Meat Production
In this lecture, you will analyze the environmental effects of meat production, such as greenhouse gas emissions, deforestation, and water usage, while uncovering the myths surrounding sustainable meat practices.
4
Food-borne Illnesses
In this lecture, you will delve into the connections between the meat industry and foodborne illnesses, examine regulatory shortcomings, and understand how unsanitary practices lead to public health risks.
3
Transitioning to a Plant-based Diet
In this lecture, you will learn how to transition to a plant-based diet, explore its health benefits, address common misconceptions, and discover how small dietary changes can positively impact your life and the environment.
7
Becoming an Advocate for Change
In the lecture, you will gain strategies to communicate the benefits of plant-based living, engage your community through advocacy, and explore ways to influence policy for sustainable food systems.
2
- 7.1
  Becoming an advocate for Change Lecture
- 7.2
  Becoming an Advocate for Change – Key Terms
Reflection, Action, and Next Steps
In the lecture, you will reflect on the course’s key lessons, set personal goals for health and sustainability, and plan actionable steps to make a positive impact in your life and community.
3
Final Assessment
4

Testimony 4 – Justin

For this last testimony you will have the opportunity to watch a clip from Justin C. Strickland’s youtube channel Fueled By Plantzz. Justin is a certified alkaline vegan fitness and nutrition coach. He is dedicated to helping people transform their health through plant-based nutrition, fitness, and holistic wellness. Influenced by pioneers like Hippocrates and Dr. Sebi, his journey began in 2016 after he was inspired to go vegan. With a background in personal training, including experience as the head trainer at Anytime Fitness in Mississippi, he has built a unique coaching approach called the Fit Fusion Triad, which combines fasting, high-fiber foods, and strength training to help clients achieve weight loss, muscle gain, and overall well-being. Today, he works with vegans worldwide, creating personalized plans that promote sustainable health and fitness.

Testimony 3 – Maya and Sandy

Curriculum

Testimony 4 – Justin

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