Curriculum
- 8 Sections
- 22 Lessons
- 15 Weeks
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- Introduction to Food, Health, and SustainabilityIn this lecture, you will explore the interconnected impact of food choices on personal health and the environment, learn how the meat industry affects sustainability, and identify actionable steps for creating change.4
- The Meat Industry's Impact on Our HealthIn this lecture, you will examine the health risks associated with meat consumption, including links to chronic diseases, debunk common misconceptions about protein, and learn about the systemic inequalities in food policies.3
- The Environmental Costs of Meat ProductionIn this lecture, you will analyze the environmental effects of meat production, such as greenhouse gas emissions, deforestation, and water usage, while uncovering the myths surrounding sustainable meat practices.4
- Food-borne IllnessesIn this lecture, you will delve into the connections between the meat industry and foodborne illnesses, examine regulatory shortcomings, and understand how unsanitary practices lead to public health risks.3
- Transitioning to a Plant-based DietIn this lecture, you will learn how to transition to a plant-based diet, explore its health benefits, address common misconceptions, and discover how small dietary changes can positively impact your life and the environment.7
- Becoming an Advocate for ChangeIn the lecture, you will gain strategies to communicate the benefits of plant-based living, engage your community through advocacy, and explore ways to influence policy for sustainable food systems.2
- Reflection, Action, and Next StepsIn the lecture, you will reflect on the course’s key lessons, set personal goals for health and sustainability, and plan actionable steps to make a positive impact in your life and community.3
- Final Assessment4
Transitioning to a Plant-based Diet Lecture
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