Curriculum

8 Sections
22 Lessons
15 Weeks

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Introduction to Food, Health, and Sustainability
In this lecture, you will explore the interconnected impact of food choices on personal health and the environment, learn how the meat industry affects sustainability, and identify actionable steps for creating change.
4
The Meat Industry's Impact on Our Health
In this lecture, you will examine the health risks associated with meat consumption, including links to chronic diseases, debunk common misconceptions about protein, and learn about the systemic inequalities in food policies.
3
The Environmental Costs of Meat Production
In this lecture, you will analyze the environmental effects of meat production, such as greenhouse gas emissions, deforestation, and water usage, while uncovering the myths surrounding sustainable meat practices.
4
Food-borne Illnesses
In this lecture, you will delve into the connections between the meat industry and foodborne illnesses, examine regulatory shortcomings, and understand how unsanitary practices lead to public health risks.
3
Transitioning to a Plant-based Diet
In this lecture, you will learn how to transition to a plant-based diet, explore its health benefits, address common misconceptions, and discover how small dietary changes can positively impact your life and the environment.
7
Becoming an Advocate for Change
In the lecture, you will gain strategies to communicate the benefits of plant-based living, engage your community through advocacy, and explore ways to influence policy for sustainable food systems.
2
- 7.1
  Becoming an advocate for Change Lecture
- 7.2
  Becoming an Advocate for Change – Key Terms
Reflection, Action, and Next Steps
In the lecture, you will reflect on the course’s key lessons, set personal goals for health and sustainability, and plan actionable steps to make a positive impact in your life and community.
3
Final Assessment
4

Becoming an Advocate for Change – Key Terms

Lecture 6 – Key Terms & Definitions

Empathy-Driven Communication – This is the practice of putting yourself in the other person’s shoes during a conversation, ensuring that your message is received in a compassionate and non-judgmental way.
Social Media Advocacy – Using platforms like Instagram, Facebook, YouTube, and TikTok to share your plant-based journey and raise awareness about the environmental and health benefits of sustainable eating.
Food Policy Change – Engaging with local and national governments to advocate for policies that support sustainable agriculture, plant-based initiatives, and food justice.

Becoming an advocate for Change Lecture

Curriculum

Becoming an Advocate for Change – Key Terms

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